20 years ago, I attended MBTI workshop that changed my life. It helped me understand my personality and know why I behave the way I do. Since then, I have attended many workshops, but none have had a similar life changing impact as Ms Suhani Ganwani's 10-day Mindfulness Coaching. It was truly transformative.Through her guidance, I not only learned valuable mindfulness skills, but also gained a deeper understanding of myself and my connection to the world around me.

Ms. Ganwani is a seasoned coach who is phenomenal at teaching Mindfulness. Her approach, with a beautiful and systematic blend of theory and practical exercises, ensured that we had no single boring moment during those ten days. Her grasp of techniques, openness to listen to participants and acknowledging their beliefs made me build a great trust in her. I was bowled by her punctuality; she was always ON time to start and end sessions, promptly uploading recordings and materials without any delay.

I have changed my way of being in the moment for the better, by practicing formal Mindfulness and also informal mindfulness practices like mindful eating, mindful reading, mindful sleeping, PMR, and others. I’m proud to say that by practicing the techniques taught by Ms.Suhani, I could overcome two of my old habits within a week.

Thank you Suhani, for the wonderful and insightful time you gave us. I am glad that our paths crossed.